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Programs & Ways to Work Together

Choose the level of depth and support that fits where you are right now.

My work is centered on hypnotherapy-based, mind–body–spirit change for chronic pain, stress patterns, and long-standing subconscious loops, and is designed for people ready to engage at a deeper level over time.

Focused Hypnosis Programs

Structured hypnotherapy experiences designed to address specific patterns and goals.

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Breakthrough
Hypnosis

Calm your nervous system, shift persistent patterns, and reconnect with steadiness and clarity.


Perfect for chronic stress, overthinking, emotional eating, phobias, and unwanted habits that feel “bigger than logic.”

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Examples of what people work on:

  • Stress and overwhelm

  • Anxiety spirals and racing thoughts

  • Habits, urges, and self-sabotage patterns

  • Sleep, focus, and emotional regulation

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Pain Alchemy Hypnosis

When pain persists without ongoing tissue damage, the nervous system can get stuck in protective patterns. This approach helps retrain those patterns so your brain and body can respond with greater safety, ease, and control.

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Best for:

  • Neuroplastic / centralized pain

  • Long-term symptoms without clear medical explanation

  • Functional neurological patterns

  • Chronic tension held by stress​

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Spiritual Hypnosis
& Soul Work

Go inward to explore your spiritual path, deepen intuitive clarity, or understand your soul’s story.
Guided experiences help you access symbolic memory, inner wisdom, spiritual teachers, or past-life themes that support your growth.

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You can explore:

  • Past Life Regression

  • Spirit Guide or Higher Wisdom Journeys

  • Soul Purpose clarity

  • Intuition, insight, and expanded states

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Ongoing & Integrative Work

For clients who want depth, continuity, and
additional integration after completing a program.

An ongoing, hypnotherapy-based option for clients who want continuity and deeper integration after completing a focused program. Sessions are typically weekly and allow us to work with patterns as they evolve over time—supporting lasting change rather than one-time breakthroughs.

Not sure which program fits your needs?

A brief consultation helps clarify whether this work is right for you and which approach makes the most sense.

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Not Ready for a Full Program?

Single sessions are available as a starting point and may be applied toward a program if we decide ongoing work is appropriate.

The Relaxation Room — Monthly Group Hypnosis

A gentle, restorative hypnosis session designed to calm the mind, settle the nervous system, and create a sense of inner ease.

 

Join online or in Stamford for a guided relaxation experience that helps release stress and reset your energy.

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 $45 Registration.  ​ Learn More →

Looking for more group experiences?

Marija also hosts workshops, classes, Trance Labs, and community events through Green Witch School of Practical Magic.​​

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