Clinical Hypnotherapist | Mind-Body-Spirit Coach
Stress Relief • Chronic Pain Support • Spiritual Growth
Break Free from
Stress, Fears, and Habits
When overwhelm, anxiety, or unwanted habits take over, it’s not because you’re broken or weak—it’s because your subconscious is doing its best to protect you. Hypnotherapy helps you work directly at that level, gently shifting the inner patterns that drive your thoughts, emotions, and behavior.
Change from the Inside Out
Even when you know what you want to do differently, your body and mind may keep reacting the same old way. That’s because the real drivers of change—like fear, safety, and identity—live below the surface.
Hypnosis works by helping you:
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Regulate your nervous system and move out of fight-or-flight
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Rewire inner associations that trigger fear, self-doubt, or avoidance
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Release habits that no longer serve you
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Build calm, clarity, and confidence from within
Many clients come to hypnotherapy after trying other approaches that left them feeling stuck—rehashing the same old stories without real change. This work offers a different experience: one that’s solution-focused, emotionally safe, and designed to support actual transformation.
What This Can Help With
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Chronic stress and burnout
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Phobias and fears (e.g., flying, driving, insects, etc.)
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Sleep issues and difficulty relaxing
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Smoking or vaping
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Emotional eating and sugar cravings
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Performance blocks in sports, test-taking, or public speaking
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Self-worth and confidence struggles
Even challenges you’ve had for years may begin to shift when your subconscious mind is on board with the change.
Best Value
Breakthrough Hypnosis Program
850
Get unstuck and start feeling better with targeted, effective hypnotherapy sessions tailored to your needs.
Valid for 3 months
3 sessions, up to 2 hours each
Session 1: Build foundation
Session 2: Address underlying patterns or causes
Session 3: Reinforce progress
Best for stress, fears, habits, or pain relief
Other Ways to Begin
Not ready for a full package? You can start with a single session, a free consultation, or a relaxing Salt Room experience.
From 300 US dollars
New! Relaxation session in the Salt Room at Artemisia Integrative Wellness Center in Stamford, CT
95 US dollars