clinical hypnotherapist | mind-body-spirit coach
Stress Relief • Chronic Pain Support • Spiritual Growth

Why Hypnotherapy Works for Stress Relief
✔️Feel calmer and more in control
✔️ Sleep more deeply and wake refreshed
✔️ Regain focus, energy, and resilience
✔️ Reduce stress’s physical toll on your body
✔️ Shift out of fight-or-flight naturally

What If Stress No Longer Controlled You?
Imagine waking up refreshed, staying calm under pressure, and feeling at peace even on the busiest days.
Hypnotherapy helps you reprogram your subconscious for lasting calm.
Best Path Forward: 3-Session Hypnotherapy Package — Your Stress Reset
Lasting change usually takes more than one session. That’s why I offer a structured 3-session package designed to:
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Relieve immediate stress and calm your nervous system
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Address deeper subconscious triggers
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Reinforce new patterns so results last

Other Ways to Begin
Not ready for a full package? You can start with a single session, a free consultation, or a relaxing Salt Room experience.

From 300 US dollars
New! Relaxation session in the Salt Room at Artemisia Integrative Wellness Center in Stamford, CT
95 US dollars

Not ready to book?
Get started instantly with my free 4-Minute Reset audio — a quick tool to calm your body in minutes.

Get instant relief in just 4 minutes with my free guided nervous system reset.
⬇ Download the Free Reset Audio
It’s a quick, powerful tool to help your body shift out of fight-or-flight mode.