top of page

Find Relief from Stress and Reclaim Your Inner Calm

Personalized hypnotherapy sessions designed to help you relax, recharge, and thrive.

Why Hypnotherapy Works for Stress Relief

✔️Feel calmer and more in control
✔️ Sleep more deeply and wake refreshed
✔️ Regain focus, energy, and resilience
✔️ Reduce stress’s physical toll on your body
✔️ Shift out of fight-or-flight naturally

Beach Stroll

What If Stress No Longer Controlled You?

Imagine waking up refreshed, staying calm under pressure, and feeling at peace even on the busiest days.

 

Hypnotherapy helps you reprogram your subconscious for lasting calm.

Best Path Forward: 3-Session Hypnotherapy Package — Your Stress Reset​

Lasting change usually takes more than one session. That’s why I offer a structured 3-session package designed to:

  • Relieve immediate stress and calm your nervous system

  • Address deeper subconscious triggers

  • Reinforce new patterns so results last

Image by Angelo Jesus

Other Ways to Begin

Not ready for a full package? You can start with a single session, a free consultation, or a relaxing Salt Room experience.

_edited.jpg
Not ready to book?
Get started instantly with my free 4-Minute Reset audio — a quick tool to calm your body in minutes.

Get instant relief in just 4 minutes with my free guided nervous system reset.


⬇ Download the Free Reset Audio


It’s a quick, powerful tool to help your body shift out of fight-or-flight mode.

Real Stories, Real Results

I’m honored to support clients in calming their minds, resetting their nervous systems, and finding relief from the weight of stress.

"Marija was so great with my daughter when she was stuck in a pattern of fight/flight. Marija used some of my daughter's own interests to relate to her and help her learn how to relax."

Katie V, Stamford, CT

Marija Mikolajczak, C.Ht.
Certified Hypnotherapist

Mind-Body-Spirit Coach

Sessions held online, or in-person at Artemisia Integrative Wellness Center

1435 Bedford Street, Unit 1P, Stamford CT

Get insights on stress relief, healing & transformation  Join the Newsletter»

© 2025 Marija Mikolajczak. All rights reserved.
This site is for informational purposes only. Hypnotherapy is a complementary practice that supports wellness but does not diagnose, treat, or replace medical or psychological care. Always consult your physician for medical advice.  

 Privacy Policy  |  Terms of Use

bottom of page