Clinical Hypnotherapist
in Stamford, CT and online
The Relaxation Room: Finding Peace Within
Thu, Dec 26
|Online via Zoom
Join us for a calming session to release holiday stress and renew your energy. Through guided meditation and simple stress relief techniques, this session will focus on releasing the physical and mental tension often built up during the holiday season.
Time & Location
Dec 26, 2024, 8:30 PM – 9:30 PM
Online via Zoom
About the event
Discover the Power of Deep Relaxation
Are you feeling overwhelmed, constantly stressed, or just in need of a break? Chronic stress takes a toll on your body and mind, affecting everything from sleep to immunity to overall well-being. But imagine having one hour to let all of that go—releasing tension and restoring calm effortlessly.
In this 60-minute online session, you’ll experience:
A gentle, hypnotic process to deeply relax your body and mind.
A focused, calm state where your mind becomes open to lasting inner peace.
Practical relaxation techniques to use whenever stress feels overwhelming.