Clinical Hypnotherapist
in Stamford, CT and online
The Relaxation Room: A Fresh Start for Mind and Body
Thu, Jan 02
|Online via Zoom
Ease into the new year with a relaxing guided meditation. Discover simple techniques to reset and recharge for the weeks ahead.
Time & Location
Jan 02, 2025, 8:30 PM – 9:30 PM
Online via Zoom
About the event
Discover the Power of Deep Relaxation
Start the new year by clearing mental clutter and setting a foundation of calm for the weeks ahead. This session will guide you to relax deeply and recharge your energy.
Chronic stress takes a toll on your body and mind, affecting everything from sleep to immunity to overall well-being. But imagine having one hour to let all of that go—releasing tension and restoring calm effortlessly.
In this 60-minute online session, you’ll experience:
A gentle, hypnotic process to deeply relax your body and mind.
A focused, calm state where your mind becomes open to lasting inner peace.